Current Classes

  • Gentle Yoga & Meditation

    Tuesdays • 9:30 AM • Ongoing
    Available in-person and online

    Location: 8th St. Fitness, 110 E 8th St, Cincinnati, OH 45202

    Start your week with a calming, grounding practice that blends gentle movement with guided meditation. Christine’s trauma-informed approach invites you to slow down, breathe deeply, and reconnect with your body in a supportive environment.

    How to Register

    Registration is handled through Fit Philosophie. The Sign-Up links below will take you to their booking site.

    Once there, click the blue Book button. From the menu, choose the option that works best for you. If you’d like to try one class, select Drop-In Single Class Pass. For ongoing attendance, choose a Class Pack. Continue to checkout.

    Online only: your livestream link will appear in My Bookings and/or be emailed about 20 minutes before class.

    This is a weekly class—please book each week you plan to attend.

    Sign up for In-Person Class

    Sign up for Virtual Livestream

  • 6-Week Yoga Reset Series

    Thursdays • September 18 – October 23 • 6:45 PM

    Location: 8th St. Fitness, 110 E 8th St, Cincinnati, OH 45202

    Join Christine for a 6-week journey designed to help you reset and reconnect with yourself. Each week focuses on a new theme—Choice, Awaken, Equanimity, Empowerment, Integration, and Love—through gentle, trauma-informed yoga practices. All levels are welcome.

    How to Register

    Registration is handled through Fit Philosophie. The Sign-Up link below will take you to the Fit Philosophie booking site.

    Once there, click the blue Book button. From the menu, select 6-Week Yoga Series. Continue to checkout.

    Sign-up Here

Healing begins with connection.

Let’s start with a conversation.

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